Foodie Friday: Sweet & Savory Apple Slaw

Happy Friday, everyone! Today I’m continuing with some more apple fall goodness. I have recently become a big fan of the sweet and savory combo in one dish. I love fruit in salad and roasted vegetables stuffed in a sweet potato. What’s your favorite sweet and savory combo?  This sweet & savory apple slaw is gluten free … Read more


WIAW: Welcome Fall!

Happy WIAW where I share a day of eats for healthy recipe inspiration! Today’s eats are from Tuesday where Pennsylvania began to feel some cooler fall-ish temps! Onward to the food! Breakfast: Pumpkin applesauce baked oatmeal with raisins & dark chocolate chips. Topped with peanut butter. Side of coffee with coconut milk creamer. Sadly, it is … Read more


3 Gluten Free/Vegan Meal Ideas

Happy Tuesday! Today I’m popping in to share 3 quick, easy, delicious gluten free and vegan meal ideas. These recipe ideas are all very comforting and satisfying. They are my go-to plant-based comfort food meals. I hope these ideas inspire you to try out some different meals this week! 3 GF/Vegan Meals: Veggie Pasta Brown Rice Pasta/Beefless Crumbles/Spinach/mushrooms/onions/eggplant/tomato … Read more