About Me

About Me

Welcome to my blog! I’m so glad you stopped by! My name is Heather and the handsome man in the photo is my husband Daniel. We’ve been married five years and have been together for 10. We welcomed our Daughter Aubrey in to the world on June 15, 2017. She’s the cute baby that pops up every now and again! 🙂

Polyglot Jot is a blog about my life and passions. I love to cook, travel, exercise, and spend time with my family and friends. On this blog, you’ll find PLENTY of food related posts. I love experimenting with new recipes and sharing my results with others!

Jamaica 2014

Over the years I’ve come to realize that being healthy is all about balance. Here I hope to share my findings on living a healthy and balanced lifestyle. It’s not always easy and I am nowhere close to perfect, but life is all about discovery. I’m here to enjoy the simple joys of life. Won’t you join me along the way?

Cruise 2013

Email me anytime at Polyglotjot@gmail.com

*Please note, I am not a certified personal trainer or a physician. All workouts and recipes are based on my own research and knowledge. Consult your physician before starting an exercise routine to determine what is best for you. This website’s content should not be substituted for direct medical advice and workouts performed are at your own risk.