Foodie Friday: Peanut Butter Date Balls

Foodie Friday: Peanut Butter Date Balls

Happy Foodie Friday!! I am really happy with today’s Peanut Butter Date Balls recipe! They are vegan, gluten free, and extremely easy to throw together. Eat these on-the-go or with some coffee for a perfect and healthy treat! A few pantry ingredients and 5 minutes stands between you and these delicious snack balls! 

Whenever I need a snack, I want it to be something quick and healthy! I don’t want any artificial flavors or ingredients and I want it to fill me up. Enter these simple peanut butter date balls. Quick, easy, and healthy…CHECK! You’re welcome, people! I hope that you enjoy these little guys as much as I did! Also, rolling them in to balls? Absolutely enjoyable! 

Peanut Butter Date Balls (Makes 12 Balls)


Peanut Butter Date Balls

  • 1/2 cup all natural peanut butter (the drippier the better!)
  • 1/3 cup GF Oats (I used organic quick oats)
  • 3 Medjool Dates, pits removed
  • 1 Tablespoon of chocolate protein powder 
  • 1 Tablespoon Maple Syrup (for the love of humanity, do not use the fake stuff!)
  • 1 Teaspoon Cinnamon
  • 1 Tablespoon Water


  • Dice dates in to small pieces.
  • Add all ingredients except for water to a mixing bowl and stir to combine.
  • Add water until desired texture. Mixture should be crumbly but firm enough to shape.

Peanut Butter Date Balls Mixture

  • Roll mixture in to balls and place on a plate or in a container.
  • Refrigerate for 30 minutes before enjoying.
  • I enjoyed mine as an after-work snack. It would be delicious with coffee or tea too!

Peanut Butter Date Balls Plated

I hope that you all have a wonderful weekend!  What are your weekend plans? Do you eat differently on the weekends versus the week? For me, no Tupperware meals is a win during the weekends! Don’t forget to follow me on Instagram (@Polyglot_Jot) for more delicious ideas! Until Monday, happy rolling!

Favorite post-work snack? Do you love drippy peanut butter?

Tell me in the comments below!

This Week on Polyglot Jot:

5 Ways to Boost Your Mood

5 Favorite Vegetarian Protein Sources

3 Easy One Pan Dinners

TOL: 5 Ways To Love Your Spouse


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20 thoughts on “Foodie Friday: Peanut Butter Date Balls

    • haha I know! Growing up we always used like aunt jemima or log cabin fake stuff and i didnt realize it! When i had the real stuff i never looked back!

    • Thanks, Sarah! Let me know what you think if you end up making them! I think Im going to triple this recipe and then keep some in the freezer!

    • Thanks, Marina! I know!! It’s so easy to work with and i think it tastes better! It’s all about the drizzle am i right?! haha

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